Mushroom and Arugula Burger from Men’s Health

Antioxidant Burger
Mushrooms, arugula,  garlic, and ketchup all take up arms in the war on cancer.

10 oz piece of brisket
2 whole-wheat buns, toasted
2 Tbsp aioli (garlic mayonnaise, available at, or make your own)
1/4 red onion, thinly sliced
1 cup arugula
1/2 c sautéed mushrooms
3 oz crumbled blue cheese

Follow the first two rules below in “3 Rules for Perfect Burgers.” Slather the buns with aioli, then top with the remaining ingredients. Makes 2 servings


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